Detox Recipe

Recipe from …..The Fast Track One-Day Detox Diet (Morgan Road Books, 2005), one-day fast,following  the Seven-Day Prequel. Then, follow this four-step program: Step I. Prepare the Miracle Juice (for complete recipe and preparation instructions, see The Fast Track Detox Diet): Cranberry Water … Continue reading

Detox Food

Fast Track Detox Shopping List Beverages: __ Filtered or purified water __ Unsweetened cranberry juice Liver-loving foods: (your choices in each of the following categories): __ Crucifers: cabbage, cauliflower, Brussels sprouts, broccoli, broccoli sprouts __ Green leafy vegetables: parsley, kale, watercress, … Continue reading