Ingredients: 1 frozen Banana Cup of frozen Mango cubes 3-4 cubes of frozen Kale 1 ½ cups Water 2 tssp Ginger Marmalade Blend and Enjoy! Of course you can use fresh in season produce. This recipe is designed for a … Continue reading
Avocado and Banana Bread Ingredients: 1 1/2 cups almond meal 1 tsp baking powder 1/4 tsp baking soda 2 tsp cinnamon 1/2 tsp salt 3/4 cup avocado 2 medium ripe bananas 3 tbsp coconut oil 2 tsp vanilla extract 5 … Continue reading
If you are lying awake at night unable to sleep, you are not alone, as over 30-50% of the world’s population suffers from insomnia at some stages throughout life, especially if you are a woman aged over 30 years old.1,2,3,4,5,6 … Continue reading
Nutrition and therapy for a guide to Recovery from Bell’s Palsy Curing Bell’s Palsy As reported by Gazette.Net: “The 68-year-old Montgomery Village man whose Bells Palsy clinic treated thousands of people over a 20-year period was sentenced to spend the … Continue reading
Meal Plans for healing: Nutrition is the key to recovery: The fresher the food is the best it is for you. For example once the skin is removed from fruit, this allows oxygen to penetrate the fruit and it … Continue reading
Turmeric = a spice of life A sprinkle of turmeric aday keeps the doctors away Herbs and spices are incredibly nutrient dense. They are packed with many vitamins, minerals and antioxidants, but are often an overlooked way to optimise health. Turmeric … Continue reading
Recipe from …..The Fast Track One-Day Detox Diet (Morgan Road Books, 2005), one-day fast,following the Seven-Day Prequel. Then, follow this four-step program: Step I. Prepare the Miracle Juice (for complete recipe and preparation instructions, see The Fast Track Detox Diet): Cranberry Water … Continue reading