Nutrition

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Scent from Nature - Sunshine Coast

Nutrition

Nutrition

 

Nutritional advice:

Our health and wellbeing relies upon the essential natural products needed for our bodies to function optimally.

The food choices we make every day in our life contributes in some way to our health, which may be for better or for worse. Incorrect food choices may have little detrimental effect in the short term, but when the incorrect food choices are repeated for year’s even decades, this can be the cause of the development of chronic diseases. Whereas good eating habits can help maintain health and reduce symptoms of chronic conditions.  

Aromatherapy and Massage can help by using various creams and oils for various ailments, such as aches and pains, but if you are lacking in certain vitamins and minerals or your digestive system is compromised, it may be unable to absorb the nutrients, you could need dietary advise.

Throughout my Aromatherapy and Massage therapy practice over the years, I would refer some clients to Naturopaths and Nutritionists for dietary help, until 2017 when I graduated from the Sunshine Coast University with a Bachelor of Nutrition, specialising in the nutritional science subjects; such as Nutritional biochemistry, Food science, Microbiology, Plant growth and Plant nutrition. With these skills I can offer clients a more holistic service.   

 

Nutritional Therapy:

Scent from Nature can provide dietary guidance and individualised food plans to deliver a unique approach to educate and educate and empower clients in the foundations of health.

 

Nutritional Supplements:

Supplements can be just a matter of "Paying to Pee" if your intestine is unable to absorb the nutrients or if you intake more than your body needs.

Nutritional supplements are not normally necessary when your adequate dietary intake is met. Our bodies can absorb the nutrients from food much more easily than in-organic sources (supplements).  Which comes back to using what nature has provided for not only our food but skin care.

 

Scent from Nature's nutritional advice pages will be updated from time to time at: http://scentfromnature.com.au/Food/

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