Nutrition

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Scent from Nature - Sunshine Coast

Nutrition

Nutrition

 

Nutritional advice:

Our health and wellbeing relies upon the essential products needed for our bodies to function optimally.

The food choices we make every day in our life, contributes in some way to our health, which may be for better or for worse. Incorrect food choices may have little detrimental effect in the short term, but when the incorrect food choices are repeated for year’s even decades, this can be the cause of the development of chronic diseases. Whereas good eating habits can help maintain health and reduce symptoms with chronic conditions.  

Scent from Nature's nutritional advice pages will be updated from time to time, with nutritional advice as I become further qualified in my studies of Bachelor of Dietetics and Nutrition at the sunshine coast university.  Throughout my Aromatherapy and massage therapy practice over the years, I have had to refer clients on to Naturopaths and Nutritionists to help them wholistically,  for example you can use various creams and oils for various ailments, such as aches and pains, but if you are lacking in certain vitamins and minerals or your digestive system is compromised, it may be unable to absorb the nutrients.  Supplements even can be just a matter of "paying to Pee" if your intestines is unable to absorb the nutrients.

Furthermore supplements are not normally necessary when your adequate dietary intake is met. Our bodies can absorb the nutrients from food much more easliy than non orgainic sources (supplements).  Which comes back to using what nature has provided for not only our food but skin care.

http://scentfromnature.com.au/Food/

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